Italians tend to use the 12-hour clock in everyday conversations: E = It is + Le = Le is added onto any hour number for better understanding.
Expressing minutes past the hour can be more complex, but mastering its nuances can elevate your Italian. For example, sono le tre e mezza di pomeriggio means it is two thirty in the afternoon.

Daylight Savings Time
Italy generally follows European Union (EU) time change regulations for Daylight Savings Time (DST), changing clocks at the end of March and starting back again in October. This year’s transition back from DST to standard time takes place between 29-30 October at 3am.
Daylight Savings Time first originated in Germany during World War I as a way of conserving energy for war efforts, with an extra hour of daylight during evening hours enticing people away from artificial lighting in favor of natural illumination and thus decreasing energy usage. Many other countries adopted DST after its success during this conflict period and beyond.
Although time changes offer energy and environmental advantages, some studies indicate they may also have negative health implications. The time shift may particularly have an adverse impact on children and teenagers who experience difficulty adapting their sleep cycles; it also presents challenges to businesses as it causes confusion regarding scheduling meetings or conferences.
In 2022, the Italian Society for Environmental Medicine (SIMA) asked its government to implement daylight savings time all year long in order to lower utility bills and enhance citizens’ health. In response to this request from SIMA, the ministry of ecological transition explained it is vitally important to keep a uniform European policy so as not to cause issues at borders.
Although many Italians support Daylight Saving Time (DST), others do not. A poll in 2017 discovered that 60% supported DST while 20% opposed it; with most Italians in favor due to increased sunlight for outdoor activities which are very popular here in Italy.
“Not only is summer an amazing pleasure for all, it also allows families more time together as you take advantage of enjoying sun, sea and relaxation with one another. We hope that everyone takes full advantage of their holidays.”

Summer Time
Italy differs from most North American nations in that it does not observe Daylight Saving Time during summer months; rather, they follow a standard European time zone where clocks switch between daylight savings in spring and regular time in autumn.
So the ideal time to travel Italy is the shoulder season – these months lie between high tourist seasons and low tourism seasons and offer less crowds while still offering great weather conditions.
The shoulder season stretches between April and May and September and October and offers warm temperatures with sunny skies and comfortable temperatures, perfect for visiting Italy. In this period, you can see its vibrant countryside bloom fully while experiencing classic Italian experiences such as coffee breaks, leisurely lunches and siestas. Furthermore, swimming remains possible at warm sea waters while hotel rates become much more cost-effective compared to summer rates.
At one time, Italy’s high season consisted of June to August; now due to increased visitor demand and crowding issues, peak season stretches well into September. Therefore, accommodation reservations must be secured well in advance and crowds cannot be avoided!
Though Italy can get extremely hot during summer, it still offers many reasons to visit. Visitors can cool off with an iced coffee or gelato at one of Italy’s many cafes before exploring mesmerizing beaches or historic cities.
As the weather can become extremely hot and humid during summertime, it is crucial to bring plenty of water and sun protection with you. Light, breathable clothing should also be worn. As there may be occasional rainstorms in this part of the world, be sure to include an umbrella and an extra layer of clothes just in case it happens!
Italians take great pride in celebrating their traditions, so expect a lively atmosphere at most holidays and festivals. Easter, for instance, is considered an important religious holiday by Italians and many businesses close down during this period. Rome also hosts parades and hosts an extensive market at this time.

Winter Time
Italy often comes to mind when many think of Europe, prompting images of Rome’s historic sights, Tuscany’s vineyards or Venice’s iconic canals to spring to mind. Yet Italy offers more than just summery vacation spots: It has an inherent charm that shines bright even during its more winter-friendly months – winter being one of the best times to visit as crowds are thinner and temperatures remain mild.
During winter months in Italy, clocks are turned back an hour, and it isn’t unusual for it to snow in northern regions like Milan and Turin. Meanwhile, southern regions tend to experience warmer conditions with little snowfall; due to Italy’s proximity to the Alps.
Winter marks several major Catholic celebrations, such as Christmas (‘Natale’ in Italian), New Year’s and Epiphany on January 6. Additionally, Carnival serves as an extravagant finale to Christmas season and serves as an excuse to indulge before fasting begins during Lent.
Spring brings warmer temperatures and offers opportunities for hiking, skiing, or simply basking in the sunshine. Additionally, March marks Sant’Egidio Day which honors those who died during World War II.
As Italy experiences its busiest tourist season during summer months, expect plenty of people visiting popular attractions like the Colosseum or Doge’s Palace – pre-book tickets in advance to avoid long lines!
Autumn is another ideal time to visit Italy as temperatures tend to be slightly cooler but still warm enough for outdoor activity and sightseeing. Schools begin their semesters again at this time and it tends to be quieter than during peak season.
Time Zones
Italy operates on Central European Time (or UTC+2) for most of the year, meaning it is six hours ahead of New York and one hour ahead of Eastern Standard Time. However, during summer it switches to daylight savings time by moving its clocks forward by one hour on every fourth Sunday between March and October.
As Europe follows a different DST timetable than most of the U.S. does, it can be challenging to know whether you’re meeting up with travel companions at the right time zone. To make life a little simpler when meeting up with them again later, use our Time Zone Converter tool below – just enter two times you want to compare and use the calculator’s calculator feature will show what time it is in each location.
Italian time depends on what’s happening around the country at any given moment, from school opening hours and public holidays to shop opening hours that vary widely and may not always be listed clearly – if unsure, ask!
Contrary to US military-style timekeeping systems, Italians tend to speak in terms of day and hour when speaking about time. If you say it’s 3pm in Italy, they might respond “sono le quindici” or “sono tre di pomeriggio.” Thus many Italians use phrases like “at oh six hundred hours,” which indicates they are six hours ahead of New York and four ahead of San Francisco.
Spain and Italy share the same time zone, but Spain lies one hour ahead of Western Europe’s main time zones due to being geographically closer to Germany than France – Franco decided during World War 2 to align Spain’s timezone with that of Germany for reasons that don’t make much sense; perhaps Spain should share one with Great Britain given that its area and population is larger.
